Exercise
Twice daily
1st
✔ Skip
✔ Step
✔ Meditate
✔ Stretch
✔ Situps
✔ Pushups
✔ Sidebends
✔ Jumping Jacks
2nd
✔ Skip
✔ Step
✔ Meditate
✔ Stretch
✔ Situps
✔ Pushups
✔ Sidebends
✔ Jumping Jacks
Twice daily
1st
✔ Skip
✔ Step
✔ Meditate
✔ Stretch
✔ Situps
✔ Pushups
✔ Sidebends
✔ Jumping Jacks
2nd
✔ Skip
✔ Step
✔ Meditate
✔ Stretch
✔ Situps
✔ Pushups
✔ Sidebends
✔ Jumping Jacks