Exercise

Twice daily

1st

✔ Skip

✔ Step

✔ Meditate

✔ Stretch

✔ Situps

✔ Pushups

✔ Sidebends

✔ Jumping Jacks


2nd
✔ Skip

✔ Step

✔ Meditate

✔ Stretch

✔ Situps

✔ Pushups

✔ Sidebends

✔ Jumping Jacks