I weighed myself today, and I ate too much for Super Bowl Sunday. 🙁
Weight: 174.9 lb
Goal: 140 lb
Tag Archives: exercise
Manuel’s log 1707729886
I broke 4 miles today.
Weather: 45°F Seattle, Washington Slight Drizzle
Weight: 173.7 lb
Goal: 140 lb
I did notice that the more I exercise, I want to eat more. I have to control myself, and leave the table not full.
Manuel’s log 1707614625
I will start to #blog daily to track my daily activities on how I study and how I am using my time. In other words, making myself accountable for my successes and failures.
Weather: 45°F Seattle, Washington
I have been walking steadily (no matter the weather) since February 01, 2024. I started at two miles.
Weight: 173.1 lb
Goal: 140 lb